Workshops & Classes

Live in the Movement

Int/Adv. Modern Class

Tuesdays 6:30-8:00pm at The Florida Ballet

In partnership with the Florida Ballet, JDT offers an Int/Adv Modern Class taught by JDT’s Artistic and Creative Directors on Wednesday evenings at The Florida Ballet located in Greater Arlington. Simonson, Limon and Post-Modern Release techniques frame the primary focus on the integration of performance and technique, and correct/articulate body placement/anatomical alignment. This class will employ elements of improvisation and composition to support whole body integration and the expression of personal artistry.

Dance Fitness

Wednesdays 9:00-10:00am at The Florida Ballet

Dance Fitness is a fusion of easy-to-follow movements combining fast and slow rhythms and strength and conditioning exercises in a lively and focused environment taught by JDT’s own Rebecca R. Levy. Appropriate for dancers who wish to work on their cardiovascular fitness and cross-training or non-dancers that enjoy exercising in a group setting to music.

Class begins with full body warmup and then utilizes simple choreography in a series of fast-paced aerobic combinations to get your body moving and heart rate up, and ends with conditioning. Also included is challenging mat work for hips, thighs, buns, and abs.

To learn more about JDT’s full slate of workshop offerings fill out the form below: